BioTechUSA Rice Pudding is a 100% instant rice flour , completely natural and ready in a few minutes, ideal for preparing a soft and easily customizable rice cream for breakfast, snack, pre or post workout .

The formula is extremely simple: 100% instant rice flour , with no added flavors, sweeteners, or other ingredients. It's also gluten-free, lactose-free, sugar-free, vegan, and low-fat , according to the manufacturer's instructions for the prepared product.

A 40g serving provides 32g of carbohydrates and 146kcal , making Rice Pudding particularly interesting for athletes and active people who want a simple, versatile and quick-to-prepare source of carbohydrates.

All it takes is 150-200 ml of hot water and 1-2 minutes to make a ready-to-eat cream. It can be enjoyed plain or enriched with protein powder, fruit, nut butter, cocoa, cinnamon, or other ingredients according to your nutritional needs.

The 1000g pack contains approximately 25 portions of 40g .

Why choose BioTechUSA Rice Pudding?

Rice Pudding is a particularly practical solution for those who want to use instant rice flour without having to cook it.

The main strengths are:

• 100% instant rice flour ;
• 32g of carbohydrates per serving ;
• only 0.6g fat per serving ;
• less than 0.5g of sugars per serving ;
• quick preparation and no cooking ;
• ideal for preparing a rice cream ;
• can be used for breakfast or as a snack;
• particularly versatile in pre and post workout ;
• easy to combine with protein powder;
• can be used in both sweet and savoury preparations;
• gluten free ;
• lactose free ;
• vegan ;
• neutral and easily customizable taste;
• 1 kg pack.

100% Instant Rice Flour

One of the greatest strengths of BioTechUSA Rice Pudding is its simplicity.

The only ingredient is:

100% instant rice flour.

No complex mixtures or forced flavors: a neutral base that allows you to personally decide how to prepare each portion.

This makes Rice Pudding particularly versatile both nutritionally and in the kitchen.

It can be used for a simple rice pudding , but also as an ingredient in pancakes, sweets, desserts and numerous fitness recipes.

Rice Pudding: A Convenient Source of Carbohydrates

BioTechUSA Rice Pudding consists mainly of carbohydrates derived from rice.

100 g of product provides 81 g of carbohydrates , while a 40 g portion provides 32 g .

For this reason, it can represent a particularly interesting solution for those who practice sports and want to precisely manage the quantity of carbohydrates in their diet.

The ability to weigh the powder directly also allows you to easily modify the portion based on your nutritional needs.

Rice flour for gym and bodybuilding

Instant rice flour has become particularly popular in the world of bodybuilding, fitness, and weight training due to its simplicity and versatility.

Rice Pudding allows you to quickly prepare a source of carbohydrates that can be combined with other foods according to your eating plan.

For example, it can be combined with:

whey protein

isolated proteins

vegetable proteins

100% peanut cream or other dried fruit

fresh fruit

cocoa

cinnamon

dried fruit

protein creams

This way you can build a meal with quantities of carbohydrates, proteins and fats adapted to your needs.

Rice Pudding in the Pre-Workout

Rice pudding can also be used as a pre-workout meal . The manufacturer itself lists rice pudding among the possible options to consume before training.

The standard 40g portion provides:

32 g of carbohydrates

2.4 g of protein

0.6 g fat

146 kcal.

The low fat content makes it easy to customize your meal by adding other macronutrients separately.

For an athlete, for example, Rice Pudding can be combined with a protein source and adjusted in quantity based on the distance from training and one's nutritional plan.

Rice Pudding Post Workout

Even after training, Rice Pudding can be used as a source of carbohydrates within a complete meal.

A particularly practical combination is represented by:

Rice Pudding + protein powder.

BioTechUSA itself suggests the possibility of adding protein to the product when you want to increase its protein content.

The neutrality of rice flour also allows you to freely choose the flavor of the proteins, creating different combinations every time.

Protein rice cream

One of the most interesting uses of Rice Pudding is the preparation of a protein rice cream .

Simply prepare the Rice Pudding base and then add your favorite protein source.

For example:

40-60 g of Rice Pudding + whey protein or isolate + water

Depending on your nutritional needs, you can then add fruit, cocoa, cinnamon, or a 100% nut cream.

This way you get a preparation that can be easily customized based on your own nutritional plan, particularly interesting for athletes, bodybuilders and gym-goers .

Also ideal for breakfast

Rice Pudding is not just for sports.

Thanks to its extremely quick preparation, it can also become a practical alternative for breakfast .

The neutral flavor makes it easy to change the recipe: one morning with fruit and cinnamon, another with cocoa and hazelnut or peanut spread, or even with protein powder to increase the protein intake of the meal.

It is therefore particularly interesting for those who want a quick and easily customizable rice cream-based breakfast .

Ready in 1-2 minutes and without cooking

One of the most important advantages over traditional rice flour is its convenience.

It doesn't need to be cooked.

BioTechUSA recommends simply mixing 40 g of the product with 150-200 ml of warm water , then letting the preparation steep for 1-2 minutes .

The amount of water can also be managed according to the desired consistency: creamier and more compact or more fluid.

Sweet or savory rice pudding

The neutral taste is another great advantage.

Rice Pudding can in fact be used in both sweet and savoury recipes , a possibility expressly indicated by BioTechUSA.

In the sweet version it can be combined with fruit, cocoa, proteins, cinnamon or nut creams.

However, the same base can also be used in savoury preparations or as an ingredient in other recipes.

A single product therefore offers numerous possibilities of use.

Gluten-free and lactose-free

BioTechUSA Rice Pudding is declared gluten-free in accordance with European Union regulations.

The product prepared according to the manufacturer's instructions is also declared lactose-free , with a content of less than 0.1 g of lactose per 100 g.

These characteristics significantly expand the possibilities of using the product within different diets.

Sugar-free and low fat

Prepared according to the instructions provided by BioTechUSA, Rice Pudding is declared sugar-free and low in fat .

The powder has particularly simple nutritional values:

81 g of carbohydrates

less than 0.5 g of sugars

1.4 g of fat

per 100 g of product.

An interesting feature especially for those who want to independently customize their meal by adding proteins and fat sources separately.

BioTechUSA Rice Pudding: main features

100% instant rice flour

81 g of carbohydrates per 100 g

32 g of carbohydrates per serving

146 kcal per serving

Only 0.6g of fat per serving

Less than 0.5g of sugars per serving

Gluten-free

Lactose-free

Vegan

No sugars in the prepared product

Low fat in the prepared product

No added flavors

Neutral taste

Preparation without cooking

Ready in 1-2 minutes

Ideal for rice cream

Can be used for breakfast and as a snack

Ideal for customizing pre and post workout

1000g pack

25 portions of 40 g each

Nutritional values

The serving values refer to 40 g of powder prepared according to the manufacturer's recommended methods .

Ingredients

100% instant rice flour.

An extremely simple formulation, with no other added ingredients.

Allergens

Produced in a facility that also processes milk, egg, gluten, soy, peanuts, tree nuts, celery, fish, crustaceans, molluscs and sulfur dioxide .

The product is declared gluten-free and lactose-free according to the conditions indicated by BioTechUSA.

How to Make BioTechUSA Rice Pudding

Mix thoroughly:

40 g of Rice Pudding

with

150-200 ml of hot water.

Let it rest for 1-2 minutes before consuming.

The portion can then be customized with the desired ingredients.

Format

1000g pack.

Indicative portion: 40 g.

FAQ

What is BioTechUSA Rice Pudding?

It is a 100% instant rice flour that allows you to quickly prepare a cream or rice pudding without the need for cooking.

Is Rice Pudding a rice flour?

Yes. The only ingredient is 100% instant rice flour .

What is Rice Pudding for gym-goers?

It can be used as a convenient source of carbohydrates in an athlete's diet. A 40g serving provides 32g of carbohydrates .

Can Rice Pudding be used as a pre-workout drink?

Yes. BioTechUSA specifically recommends the product as a possible pre-workout meal . The amount can be adjusted to your individual nutrition plan.

Can I use it after training?

Yes. It can be used as a source of carbohydrates in the post-workout meal and combined, for example, with a protein source.

Can I add whey protein?

Yes. The neutrality of rice flour makes it particularly suitable for combining with whey, isolate, or plant-based proteins . BioTechUSA also recommends adding protein when you want to increase the protein content of your preparation.

How many carbohydrates does it contain?

Contains 81g of carbohydrates per 100g and 32g per 40g serving .

Does it contain sugars?

The powder contains less than 0.5 g of sugars per 100 g . The product prepared according to BioTechUSA instructions is declared sugar-free .

Does Rice Pudding contain gluten?

No. It is declared gluten-free in accordance with European Union regulations .

Does it contain lactose?

The product is declared lactose-free according to the specifications reported by BioTechUSA.

Is Rice Pudding Vegan?

Yes. BioTechUSA declares Rice Pudding vegan .

How is it prepared?

Mix 40g of powder with 150-200ml of hot water , then let it steep for 1-2 minutes .

Do you need to cook Rice Pudding?

No. One of its main advantages is precisely the fact that it requires no cooking .

Can it be used for breakfast?

Yes. It can be used for breakfast and customized with protein powder, fruit, cocoa, cinnamon, or nut spreads.

Can Rice Pudding also be made savory?

Yes. Thanks to its neutral flavour, BioTechUSA indicates that it can be prepared in both sweet and savoury versions .

Tags: Rice Pudding BioTechUSA 100% Instant Rice Cream | 1000 g | 5999076251131 | Flours and Preparations