The pleasure of dried fruit with less sugar

Krunchy Low Sugar Crazy Nuts is the ideal granola for nut lovers who want to start the day with a nutritious and crunchy breakfast.

The recipe combines the intense flavour of whole oat flakes with the crunchiness of cashews , toasted hazelnuts and coconut chips , creating a balanced mix that is naturally rich in flavour.

Like all Barnhouse granola, it is slowly baked to achieve the characteristic "Krunchy" texture, appreciated for its fragrance and crunch.

Selected organic ingredients

The recipe is prepared with ingredients from certified organic farming:

• Whole oat flakes (61%)
• Chicory root fiber (9%)
• Cashews (4.6%)
• Hazelnuts (4%)
• Coconut chips (3.5%)
• Tapioca syrup
• Sunflower oil
• Puffed spelt
• Sea salt

Barnhouse uses oats grown by its partner farmers in Bavaria, promoting a local and sustainable supply chain.

Rich in fiber and low in sugar

Krunchy Low Sugar Crazy Nuts is designed for those who want to limit sugar without sacrificing taste.

Every 100 grams provides:

• only 3.5 g of sugars
• 16 g of fiber
• 9.7 g of protein

Thanks to its high fibre content, it can be defined as high in fibre , while its low sugar content makes it an ideal choice for those following a balanced diet.

Ideal for any time of day

You can enjoy it:

• with milk or vegetable drinks;
• with plain or Greek yogurt;
• in smoothie bowls;
• as a topping for porridge;
• together with fresh fruit;
• as a crunchy snack during the day.

Main features

• Certified organic farming.
• With 61% whole oat flakes .
• With cashews, hazelnuts and coconut chips .
• Only 3.5g of sugars per 100g .
• Rich in fiber.
• Vegan.
• Palm oil free.
• Slowly cooked in the oven.
• Intense flavour and naturally rich in dried fruit.

Ingredients: whole oat flakes* (61%), tapioca syrup*, sunflower oil*, chicory root fibre* (9%), puffed spelt*, * cashews (4.6%) , * hazelnuts (4%) , * coconut chips (3.5%)**, sea salt.

*From organic farming.

Nutritional values	Per 100 g
Energy	1937 kJ / 464 kcal
Fats	21 g
of which saturated	4.2 g
Carbohydrates	51 g
of which sugars	3.5 g
Fibers	16 g
Proteins	9.7 g
Salt	0.15 g

How to use

Enjoy for breakfast with milk, yogurt, or plant-based drinks. Also excellent as a topping for smoothie bowls, porridge, desserts, or fruit salads.

Conservation

Store in a cool, dry place. After opening, carefully reseal the package to preserve the crispiness and fragrance of the product.

Allergens

Contains:

• Gluten (oats and spelt)
• Cashews
• Hazelnuts

May contain traces of:

• other nuts
• peanuts
• sesame
• milk

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