Konjac Spaghetti (Shirataki) have the fundamental characteristic of being essentially composed only of fiber and consequently have very few calories and no carbohydrates .

They are therefore ideal for all diets and in particular those with low carbohydrate content. 250g pack contains 10 rolls of 25g. Once rehydrated, each 25g roll becomes 60g , to be compared with the pasta after cooking.

For a normal dish we recommend 3 rolls.

• Prepare a pot of boiling water. Add much more water than is used for normal pasta. You can simply use hot tap water, but the results are better by boiling the ZenPasta like normal pasta.
• Immerse the desired quantity of ZenPasta and let boil or rest for at least 7-10 minutes. Don't worry if you have left ZenPasta in water for too long, this pasta never overcooks and always remains the same consistency. The weight gain is greater by leaving it for 10-12 minutes
• Drain in a colander and rinse well under the tap with hot water. It is important to rinse well to remove the small quantity of sugar used to keep the ZenPasta rolls well compact. The better the rinsing, the less sugar residue will remain.
• If the sauce you have chosen allows it, sauté the ZenPasta in the pan with the sauce, to mix them together as best as possible. We recommend tasty sauces with a bit of salt as ZenPasta has no flavor and is not salty. Serve and enjoy as much ZenPasta as you want, it's almost calorie-free!

Tags: Shirataki ZenPasta Konjac Spaghetti | 5350483999908 | Gluten-free pasta