Probios Organic Amaranth is a naturally versatile pseudocereal , ideal for enriching your daily diet with a simple and nutritious food. It is organic, gluten-free, a source of protein and a source of fiber , with a content of 16 g of protein and 11 g of fiber per 100 g .

It can be used in many recipes: boiled and combined with vegetables and legumes, added to soups and broths , used to prepare flans or transformed into small puffed grains to add to muesli, crunchy products and sweet preparations .

The pack contains 400 g of organic amaranth .

Why choose Probios Organic Amaranth?

• Biological
• Gluten-free
• Source of protein
• Source of fiber
• 16 g of protein per 100 g
• 11 g of fiber per 100 g
• single ingredient: organic amaranth
• versatile in the kitchen
• ideal for first courses, soups and broths
• excellent with vegetables and legumes
• can be used for sweet and savoury preparations
• can be popped to obtain small puffed kernels
• 400g pack

What is Amaranth?

Amaranth is a plant with ancient origins , cultivated thousands of years ago in the Andean areas and in present-day Mexico.

It played an important role in the diet of pre-Columbian populations, particularly the Incas and Aztecs .

From a nutritional point of view, it is often used as a cereal, even if botanically it does not belong to the cereal family: for this reason it is commonly defined as a pseudocereal .

Its small seeds can be cooked and used in many preparations.

Gluten-Free Amaranth

Probios Amaranth is declared gluten-free and therefore represents an interesting alternative to rice, corn, quinoa, buckwheat and other cereals or pseudocereals used in gluten-free diets.

It can be used to add more variety to the diet of those following a gluten-free diet , using it as an ingredient in first courses, soups, side dishes and creative recipes.

Source of Protein

One of the most interesting nutritional characteristics of Probios Amaranth is its protein content.

100 g of product provide 16 g of proteins.

The product can therefore be defined as a source of protein .

It is particularly interesting when combined with other plant-based foods, such as legumes and vegetables, to create complete and varied dishes.

Source of Fiber

Probios Amaranth provides:

11 g of fiber per 100 g

and is therefore also a source of fibre .

This value represents one of the main nutritional elements to highlight in the product description, especially for those looking for foods naturally rich in plant components and wishing to increase the variety of fiber sources in their diet.

100% Organic Amaranth

The composition is extremely simple:

Organic amaranth.

No mixed grains or other added ingredients.

The raw material comes from non-EU agriculture and is certified organic.

How to Use Amaranth in Cooking

Probios Organic Amaranth can be used in many recipes.

It is particularly suitable:

• sautéed with vegetables;
• combined with legumes;
• to prepare soups and broths ;
• in flans;
• for vegetable meatballs;
• for veggie burgers;
• as an alternative to other cereals and pseudocereals;
• for sweet preparations;
• to enrich muesli and breakfasts.

Before cooking, Probios recommends washing the amaranth to remove any impurities .

Homemade Puffed Amaranth

An interesting feature of the small amaranth seeds is the ability to pop them when heated .

By heating the seeds over a low flame it is possible to obtain a sort of small puffed amaranth , which can be used to enrich:

• muesli;
• breakfast cereals;
• crunchy;
• sweets;
• dessert;
• home preparations.

A method of use that makes amaranth even more versatile than simply cooking it in water.

Probios Organic Amaranth: Main Features

Organic Amaranth

Gluten Free

Source of Protein

Source of Fiber

16 g of protein per 100 g

11 g of Fiber per 100 g

100% Amaranth

Ideal for sweet and savory recipes

Excellent with vegetables and legumes

Ideal for soups and stews

Can be used for flans

400g format

Ingredients

Organic amaranth.

Allergens

May contain traces of:

NUTS

SESAME SEEDS

Tags: Probios Organic Amaranth 400g Gluten Free | Source of Protein and Fiber | 8018699017980 | Organic Legumes and Cereals