ProtoToast Cacao CiaoCarb Ketogenic Cocoa Rusks 200g
- Brand:Ciaocarb
- Product Code: 8056860750106
- Availability: In Stock
-
€ 9.50
ProtoToast Cacao CiaoCarb Stage 1 are ketogenic cocoa rusks , crunchy and ready to enjoy, developed for those who want a breakfast or snack with few carbohydrates, lots of protein and a high fibre content .
The nutritional profile is particularly interesting: 100 g provide 42 g of protein, 26 g of fiber and only 8 g of carbohydrates . A single 50 g portion, consisting of 4 slices , therefore provides 21 g of protein, 13 g of fiber and just 4 g of carbohydrates .
The recipe contains 5% cocoa powder , 3% almonds and hazelnuts, as well as wheat protein, hydrolyzed wheat protein, egg white and pea protein.
Thanks to their cocoa flavor, they can be eaten alone or combined with protein creams, nut creams, or other fillings compatible with your diet.
The 200g pack contains 4 single portions of 50g , each consisting of 4 slices.
Protein toast slices with 42% protein
One of the distinctive elements of ProtoToast Cacao is its high protein content .
Per 100 g the product provides:
42 g of protein
while a 50g single portion provides:
21 g of protein.
Protein sources used include wheat protein, hydrolyzed wheat protein, egg white powder, and pea protein .
Proteins contribute to the growth and maintenance of muscle mass , making ProtoToast also interesting in the nutrition of those who practice sports.
Only 4g of carbohydrates per 4 slices
ProtoToast Cacao has a significantly lower carbohydrate content than traditional rusks.
A 50g single portion, made up of 4 slices , provides:
- 4 g of carbohydrates ;
- 1 g of sugars ;
- 21 g protein ;
- 13 g of fiber ;
- 8.5 g fat ;
- 205 kcal .
Considering the 4 slices in the single portion, this means that a single slice provides approximately 1 g of carbohydrates .
Rich in fiber: 26 g per 100 g
ProtoToast Cacao is also characterised by a high content of dietary fibre .
Present:
26 g of fiber per 100 g
and well:
13 g of fibre in a 50 g single serving.
The combination of 42% protein, 26% fiber and only 8% carbohydrates represents the main distinctive element of the product.
With cocoa, almonds and hazelnuts
ProtoToast Cacao is not just a flavored protein slice.
The formulation contains 5% cocoa powder, 3% almonds and 3% hazelnuts , ingredients that contribute to the characteristic taste of the Cacao variant.
This makes it particularly suitable for those who prefer a sweet, cocoa-based breakfast but want to keep their carbohydrate intake under control.
ProtoToast Cacao for a low-carb breakfast
ProtoToast Cacao can represent a practical alternative to traditional bread, biscuits and rusks when following a low-carb, high-protein diet.
A single serving of 4 slices provides 21 g of protein and only 4 g of carbohydrates , allowing you to easily build a protein breakfast.
The slices can be eaten alone or accompanied by a drink and a filling chosen according to your nutritional needs.
ProtoToast Cacao and the Ketogenic Diet
Ketogenic toast , keto toast , or bread alternative for the ketogenic diet.
Each slice provides about 1 g of carbohydrates, so it can be included in the ketogenic diet.
ProtoToast for athletes and protein nutrition
With 42 g of protein per 100 g , ProtoToast Cacao may also be interesting for those who practice bodybuilding, fitness or other sports.
A single serving provides 21 g of protein , a significant amount for a snack or breakfast.
It can therefore be used, for example, for breakfast or as a snack when you want to increase your daily protein intake without necessarily resorting to a shake.
How to fill ProtoToast Cacao
The cocoa flavour makes ProtoToast particularly suitable for sweet pairings.
It can be consumed with:
- protein cream with cocoa or hazelnuts;
- peanut or almond butter;
- 100% dried fruit creams;
- ricotta;
- Greek yogurt;
- protein creams;
- low-sugar jams.
The choice of filling naturally changes the overall carbohydrate, fat, protein, and calorie content of your breakfast or snack.
A crunchy, pre-portioned protein snack
An additional advantage of ProtoToast is the packaging.
The 200g pack contains 4 single portions of 50g , each consisting of 4 toasted slices .
This format allows you to easily carry a portion with you and makes it easier to monitor the quantity consumed.
Each single portion provides:
21 g of protein
13 g of fiber
4 g of carbohydrates
1 g of sugars
205 kcal
An alternative to traditional rusks
The nutritional profile of ProtoToast Cacao is very different from that of a common toast.
The product has been formulated with a focus on proteins and fibres , while keeping the carbohydrate content particularly low.
In fact, per 100 g we find:
42 g of protein
26 g of fiber
8 g of carbohydrates
2 g of sugars
This macronutrient distribution makes ProtoToast a solution specifically oriented to protein and low carb nutrition .
Why choose ProtoToast Cacao CiaoCarb?
The main features of the product are:
- keto cocoa toasted slices ;
- a good 21 g of protein per single serving ;
- only 8g of carbohydrates per 100g ;
- about 1g of carbohydrates per slice ;
- 26 g of fiber per 100 g ;
- a good 13 g of fibre per single serving ;
- with almonds and hazelnuts ;
- with wheat proteins;
- with hydrolyzed wheat proteins;
- with egg white;
- with pea protein;
- ideal for breakfast or snacks;
- practical single-portion portions;
- 4 slices per single portion ;
- 200g pack.
Ingredients
Wheat protein, modified wheat starch, coconut oil, hydrolyzed wheat protein, cocoa powder 5%, wheat fiber, almonds 3%, hazelnuts 3%, yeast, emulsifiers: mono- and diglycerides of fatty acids, sunflower lecithin; egg white powder, pea protein, extra virgin olive oil, salt, flavoring, sweetener: sodium cyclamate.
Allergens
Contains wheat, almonds, hazelnuts and eggs .
May contain sesame seeds, soy, lupin, mustard and milk .
The product contains wheat-derived ingredients and is not gluten-free .
Nutritional values
| Average nutritional values | Per 100 g | For 50 g – 4 slices |
|---|---|---|
| Energy | 1714 kJ / 410 kcal | 857 kJ / 205 kcal |
| Fats | 17 g | 8.5 g |
| of which saturated fatty acids | 11.1 g | 5.55 g |
| Carbohydrates | 8 g | 4 g |
| of which sugars | 2 g | 1 g |
| of which polyols | 0 g | 0 g |
| Fibers | 26 g | 13 g |
| Proteins | 42 g | 21 g |
| Salt | 1 g | 0.50 g |
How to use ProtoToast Cacao
ProtoToast Cacao is ready to eat and requires no preparation.
It can be eaten for breakfast or as a snack , alone or accompanied by protein creams, nut creams, yogurt, ricotta or other fillings.
The single-portion packaging of 4 slices per 50 g allows you to easily manage the quantity consumed.
Format
200g case containing 4 single portions of 50g.
Each single portion contains 4 cocoa-toasted slices.
FAQ
What is ProtoToast Cacao CiaoCarb?
ProtoToast Cacao is a product made up of keto cocoa rusks, rich in fibre and low in carbohydrates , designed for breakfast and snacks.
How many carbohydrates does a single slice contain?
The 50g single-serving portion contains 4 slices and provides 4g of carbohydrates. One slice therefore provides approximately 1g of carbohydrates .
Does ProtoToast Cacao contain gluten?
Yes. It contains several wheat- derived ingredients and is therefore not a gluten-free product.
Is it suitable for a low-carb diet?
The product contains only 8 g of carbohydrates per 100 g , equivalent to 4 g for the 50 g single portion.
Is ProtoToast Cacao ketogenic?
Yes, it can be used in ketogenic diets depending on the portion and total daily carbohydrate intake. A single serving of 4 slices provides 4 g of carbohydrates .
Is it suitable for athletes?
Its high protein content also makes it an attractive addition to sports nutrition. One serving provides 21 g of protein , which contributes to the growth and maintenance of muscle mass.
Can you eat it for breakfast?
Yes. CiaoCarb presents ProtoToast Cacao as ready-to-eat toasted slices , which can also be used for a protein breakfast.
How many single-serving portions does the package contain?
The 200g pack contains 4 single portions of 50g
Tags: ProtoToast Cacao CiaoCarb Ketogenic Cocoa Rusks 200g | 8056860750106 | Sports snacks and snacks
| Nutritional values per 100 gr | |
| Kcal | 410 |
| Kj | 1714 |
| Fats | 17 |
| of which saturates | 11.1 |
| Carbohydrates | 8 |
| of which sugars | 2 |
| Fibre | 26 |
| Proteins | 42 |
| Sale | 1 |








